Credits:

Akatsuka Daisan Junior High School Wind Orchestra, Itabashi, Tokyo

Description:

Anyone Can Do It If They Understand Their BodyPhysical therapists know this!!How you spend just 5 minutes before and after practicecan transform the quality of your practice!Do you, as a musician, ever struggle with your fingers not moving the way you want them to, having trouble producing the right sound, stiff shoulders, difficulty staying focused, or feeling so nervous that its hard to breathewhether during practice or a performance? In fact, most of these issues can be resolved simply by understanding your body and using it correctly!In response to the positive feedback received for the The Relationship Between the Bodys Mechanics and Performance serieswhich ran for one year starting in the April 2017 issue of Band Journalweve released it on DVD! Youll be able to deepen your understanding of key points that might have been overlooked in